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Description
Presentation given by Northwestern Health Sciences University faculty member Joanie Holst during the American Massage Therapy Association (AMTA) Minnesota Chapter Spring Educational Conference, April 8, 2017.
Abstract
A sports massage is designed to help athletes and active individuals by using various techniques to manipulate soft tissue in the body. The primary goals of a sports massage are to enhance performance, prevent injuries, support recovery, relax muscles, reduce stress, and improve circulation.
Date Published
2017
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2017
Contact Information
Northwestern Health Sciences University, 2501 West 84th Street, Bloomington, MN 55431. https://www.nwhealth.edu/library/
Copyright
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Northwestern Health Sciences University